A gluten-free diet can provide many health benefits, especially for those with celiac disease. It may help ease digestive symptoms, reduce chronic inflammation, boost energy and promote weight loss. This is a downloadable file. This meal plan is exciting and fun, so go ahead and give it a try! Be apart of the Regina Perez Fitness team.
Included
- 4 Week Meal Plan
- Shopping List
- Bonus *4 Tips to Stay Fit*