HOW TO CALCULATE MACROS - DIGITAL DOWNLOAD
HOW TO CALCULATE MACROS - DIGITAL DOWNLOAD

HOW TO CALCULATE MACROS - DIGITAL DOWNLOAD

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Elevate your fitness journey with precision – my macro guide as your roadmap to optimized nutrition, tailored to your goals.                   

Unlock the secret to sustained energy, muscle growth, and weight management by investing in our comprehensive macro guide.                  

Don't leave your nutrition to chance – our macro guide empowers you to take control of your diet, ensuring every meal aligns with your specific needs.                                                    

Say goodbye to guesswork and hello to results – embrace the power of calculated macros with my guide, your key to a healthier, more energized lifestyle.

 

Included

  • 2 Comprehensive Meal Guides
  • 13 Chapters
  • 9 Transformations

Why choose me?

I know what it’s like,

before I became a fitness professional, I was a beginner...just like you.

Improve your overall health

exercising reduces high blood pressure, cholesterol and your risk of getting cancer and diabetes.

I believe

in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.