28 DAY VEGAN MEAL PLAN - DIGITAL DOWNLOAD

28 DAY VEGAN MEAL PLAN - DIGITAL DOWNLOAD

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Eating vegan is associated with a decreased risk for diabetes, heart disease and certain types of cancer. Plus, at 1,400 calories, this vegan weight loss meal plan sets you up to lose a healthy 1 to 2 pounds per week.  This is a downloadable file. Week 1 you will use for two weeks and Week 2 you will use for two weeks. This meal plan is exciting and new, so go ahead and give it a try! Be apart of the Regina Perez Fitness team. 

Included

  • 4 Week Meal Plan
  • Shopping List
  • Vegan Recipes

 

Why choose me?

I know what it’s like,

before I became a fitness professional, I was a beginner...just like you.

Improve your overall health

exercising reduces high blood pressure, cholesterol and your risk of getting cancer and diabetes.

I believe

in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.